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//Natural Ways for Migraine Headache Treatment

Natural Ways for Migraine Headache Treatment

Migraine Headache

Migraine is a throbbing or pounding pain which normally occurs unilaterally due to disturbances in the neurological circuits-such as nerve cells, brain chemicals or  vessels.

When it is migraine with aura, it can also cause various visual disturbances

A migraine headache is very different from a normal headache and can have various debilitating consequences in the overall well being of an individual.

No exact cause for the development of a migraine headache is known but  one can manage the migraine condition by keeping not of usual triggers such as

  • Lack of serotonin which helps brain to send pain signals through body
  • Skipping meals
  • Unhealthy sleep
  • Physical exertion
  • Stress


Sometimes this trigger management is not enough and one may require a natural remedy for migraine.

Some of the popular natural remedies for migraine treatment are


It is similar to acupuncture with the exception of needles.

By pressing certain points known as the meridian points through fingers and hands, it serves to better the energy flow and alleviate the pain symptoms.

Some believe that the immense benefits it had  for migraine arise from its ability to improve blood circulation, stress and tension by releasing natural pain killers in the body.

Essential oils

These oils have a healing fragrance that act directly to relieve the migraine headache.can be applied on temples, forehead, wrists.

Lavender essential oil

Serving as a mood stabilizer, it is a very popular aromatherapy treatment and has shown good results for relieving the migraine pain.

Peppermint oil

Menthol in peppermint oil-smelling it or simply applying it helps alleviate migraine symptoms.


Conventional treatments basically contain triptans, antihypertensives, antidepressants, botox,etc which work to suppress just the outer symptoms making a person completely dependent on the same.

Also, along with these treatments comes various side effects that can further affect the life of a migraine sufferer. Is it hormonal, emotional , nutritional, etc.

Homeopathy is a safe and natural cure for migraine. Based on your personal case study and specific migraine triggers, a homeopath.


When no conventional treatment was available, only plant or animal based remedies served the men. Among them herbs were in the most common use and for migraine they were the only option.

Just like homeopathy which also uses the active ingredient from plant or animal based substances to base its treatment, these herbs provide a healing acting deep within the body.

Though these herbal treatments have no side effects, it will be helpful for you to consult a naturopath or a homeopath who can guide you in right direction.


Though not as a primary treatment but complementing it with other natural treatments can . Help reduce the frequency and the severity of the migraine attacks.

The poses, meditation, and the breathing exercises prescribed therein help balance the energies and also the headache.

These are the best treatments for migraine and have shown their effectiveness for decades. But still it is recommended to consult a well trained naturopath doctor.


If you still have any doubt or concerns, please feel free to drop me a message at and I will get back to you soon.

Note: Do not self-medicate any of the remedies listed above . Consult a qualified homeopath.

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Martin Solonick

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